Therapy Services

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Our individual counseling sessions provide a safe and confidential space for you to explore your thoughts, emotions, and experiences. We will work closely with you to develop tailored strategies to address your specific concerns and help you achieve your personal growth goals.

Children communicate through play, and at M.A.R.S. Counseling Services, we use play therapy to help them process big emotions, navigate changes, and build coping skills in a safe and supportive environment. Through toys, art, storytelling, and creative expression, children can explore their inner world and develop confidence, resilience, and emotional regulation.

The preteen and teenage years come with unique challenges: friendships, identity exploration, academic stress, family changes, and emotional ups and downs. Therapy provides a judgment-free space for tweens and teens to talk openly, gain coping strategies, and build confidence in who they are. We work together to strengthen emotional regulation, communication, and self-esteem, empowering them to navigate this season of life with resilience.

While our primary focus is on individual therapy, we also offer occasional group opportunities and workshops. These may include self-esteem groups for teens, vision board workshops, or skills-based sessions tailored to specific needs. Group settings create a supportive space to connect, share, and grow alongside others with similar experiences.